Rejestracja
Zaloguj się
library_books
Feed
people
People
dumbbell
Szkolenie
date_range
Program
insert_chart
Rangi
medal
Osiągnięcia
format_list_bulleted
Exercises
trending_up
Ocena
Exercises
Hold raised legs and body
Main muscle:
Abs
Equipment:
no equipment
Mechanics type:
compound
Category:
No equipment, Bodyweight