Opplæring
растяжка 2
Author: Роман Роман
Start
Set 1
1 round
20
s
Cow Pose
rest: 10 s
20
s
Cat Pose
rest: 10 s
20
s
Big Toe Pose
rest: 10 s
20
s
Camel Pose
rest: 10 s
20
s
Downward-Facing Dog
rest: 10 s
20
s
Locust Pose
rest: 10 s
20
s
Seated Forward Bend
rest: 10 s
20
s
Bow Pose
rest: 10 s
60
s
Middle Splits
Å sende