Opplæring
простой набор приседаний
Author: Сергей
Start
Set 1
3 rounds
6
Gyldighet
Pistol Squat
rest: 30 s
15
Gyldighet
Squats
rest: 30 s
5
Gyldighet
Front Box Jump
rest: 30 s
30
s
Jump Rope
rest: 30 s, after the set 60 s
Å sende