Registrering
Logg inn
library_books
Feed
people
People
dumbbell
Opplæring
date_range
Program
insert_chart
Utslipp
medal
Prestasjoner
format_list_bulleted
Exercises
trending_up
Rating
Opplæring
BSU
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Start
Set 1
3 rounds
7
Gyldighet
x
50-75
kg
Barbell Thruster
15
Gyldighet
Kipping Rings Muscle-Up
10
Gyldighet
x
50-75
kg
Power Snatch
Å sende