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People
dumbbell
Opplæring
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Program
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Utslipp
medal
Prestasjoner
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Exercises
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Rating
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Daniel
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Start
Set 1
1 round
50
Gyldighet
Kipping Pull-Up
400
meter
Run
21
Gyldighet
x
29-43
kg
Barbell Thruster
800
meter
Run
21
Gyldighet
x
29-43
kg
Barbell Thruster
400
meter
Run
50
Gyldighet
Kipping Pull-Up
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