Opplæring
Кроссфит
Author: Джабраил Мусаев
Start
Set 1
5 rounds
10
Gyldighet
x
40
kg
Barbell Deadlift
rest: 30 s
10
Gyldighet
x
30
kg
Hang Power Clean
rest: 30 s
10
Gyldighet
Burpee
rest: 30 s, after the set 60 s
Å sende