Opplæring
Biceps en barra
Author: Rafa Carriche
Start
Set 1
1 round
10
Gyldighet
Barbell Curl
rest: 60 s
8
Gyldighet
Barbell Curl
rest: 60 s
6
Gyldighet
Barbell Curl
rest after the set: 60 s
Å sende