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БОЛЬШАЯ ШЕСТЕРКА уровень 1 день 1
Author:
Simeon Nepomnyashchiy
Laman
Set 1
1 round
50
Kesahan
Отжимания от стены
rest: 30 s
40
Kesahan
Seated Flat Bench Leg Pull-In
rest after the set: 60 s
Set 2
1 round
50
Kesahan
Отжимания от стены
rest: 30 s
40
Kesahan
Seated Flat Bench Leg Pull-In
rest after the set: 60 s
Set 3
1 round
50
Kesahan
Отжимания от стены
rest: 30 s
40
Kesahan
Seated Flat Bench Leg Pull-In
rest after the set: 60 s
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