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Daftar
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People
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Latihan
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Program
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Luahan
medal
Pencapaian
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Exercises
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Kedudukan
Latihan
на выход
Difficulty:
normal
Pace:
extremely
Author:
Виктор Новиков
Laman
Set 1
3 rounds
7
Kesahan
Chest high pull ups
rest: 15 s
10
Kesahan
Straight bar dips
rest: 15 s
10
Kesahan
Clapping Push-Up
rest: 15 s
4
Kesahan
Head bangers (pull up grip)
rest: 15 s
2
Kesahan
Archer pull ups
rest: 15 s
10
Kesahan
Jump muscle ups
rest: 15 s
8
Kesahan
Clapping pull ups
rest: 120 s
Виктор Новиков
класс
17-05-2019
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