Latihan
Josh
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs
Laman
Set 1
1 round
21
Kesahan
x
43
kg
Barbell Full Squat
42
Kesahan
Kipping Pull-Up
15
Kesahan
x
43
kg
Barbell Full Squat
30
Kesahan
Kipping Pull-Up
9
Kesahan
x
43
kg
Barbell Full Squat
18
Kesahan
Kipping Pull-Up
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