Latihan
Tommy V
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
Laman
Set 1
1 round
21
Kesahan
x
34-52
kg
Barbell Thruster
12
Kesahan
x
4.6
m
Rope Climb
15
Kesahan
x
34-52
kg
Barbell Thruster
9
Kesahan
x
4.6
m
Rope Climb
9
Kesahan
x
34-52
kg
Barbell Thruster
6
Kesahan
x
4.6
m
Rope Climb
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