pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
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Exercises
trending_up
Kedudukan
Latihan
Big Sexy
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Legs
Laman
Set 1
5 rounds
6
Kesahan
x
93-143
kg
Barbell Deadlift
6
Kesahan
Burpee
5
Kesahan
x
70-102
kg
Clean
5
Kesahan
Kipping Chest-To-Bar PullUp
4
Kesahan
x
52-70
kg
Barbell Thruster
4
Kesahan
Kipping Rings Muscle-Up
Роман
еббать
25-09-2017
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Afonya
Колотить
12-11-2021
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Джабраил Мусаев
дааа сукав
9 months ago
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