300 Sit Ups challenge: Day 90

Training programs » 300 Sit Ups challenge

Day 90

Set 1

1 round

600

s

Warm-up

Set 2

1 round

27

Kesahan

Crunches

rest: 45 s

33

Kesahan

Crunches

rest: 45 s

33

Kesahan

Crunches

rest: 45 s

28

Kesahan

Crunches

rest: 45 s

28

Kesahan

Crunches

rest: 45 s

26

Kesahan

Crunches

rest: 45 s

26

Kesahan

Crunches

rest: 45 s

34+

Kesahan

Crunches

Set 3

1 round

300

s

Stretching

Никита Вечтомов

160

17/20

Закончила данный день марафона.)

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