pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
trending_up
Kedudukan
Latihan
Косые мышцы
Author:
Владимир
Laman
Set 1
2 rounds
30
s
Side plank
30
s
Side plank
12
Kesahan
Right side oblique crunches
12
Kesahan
Left side oblique crunches
10
Kesahan
Side plank hip raises
10
Kesahan
Side plank hip raises
12
Kesahan
Left side crunches
12
Kesahan
Right side crunches
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