Latihan
Кроссфит
Author: Джабраил Мусаев
Laman
Set 1
5 rounds
10
Kesahan
x
40
kg
Barbell Deadlift
rest: 30 s
10
Kesahan
x
30
kg
Hang Power Clean
rest: 30 s
10
Kesahan
Burpee
rest: 30 s, after the set 60 s
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