Latihan
Подтягивания II
Author: Никита Шаповалов
Laman
Set 1
1 round
14
Kesahan
Wide Grip Pull-Ups
rest: 120 s
9
Kesahan
Wide Grip Pull-Ups
rest: 120 s
8
Kesahan
Wide Grip Pull-Ups
rest: 120 s
8
Kesahan
Wide Grip Pull-Ups
rest: 120 s
7
Kesahan
Wide Grip Pull-Ups
rest after the set: 120 s
Set 2
1 round
10
Kesahan
Neutral-Grip Pull Ups
rest: 120 s
9
Kesahan
Neutral-Grip Pull Ups
rest: 120 s
9
Kesahan
Neutral-Grip Pull Ups
rest: 120 s
9
Kesahan
Neutral-Grip Pull Ups
rest after the set: 120 s
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