pendaftaran
Daftar
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Luahan
medal
Pencapaian
format_list_bulleted
Exercises
trending_up
Kedudukan
Latihan
База
Author:
Сергей Бакаев
Laman
Set 1
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 2
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 3
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 4
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 5
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 6
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 7
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 8
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 9
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
Set 10
1 round
20
Kesahan
Weighted Push-Up
20
Kesahan
Front Barbell Squat
20
Kesahan
Barbell Deadlift
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