Treniņš
Кардио
Author: Roman Taranenko
Pradžia
Set 1
3 rounds
10
Derīgums
Clapping Push-Up
rest: 30 s
10
Derīgums
Burpee
rest: 30 s
10
Derīgums
Half Burpees
rest: 30 s
10
Derīgums
Jump squats
rest: 30 s, after the set 60 s
Sūtīt