reģistrācija
Pieslēgties
library_books
Feed
people
People
dumbbell
Treniņš
date_range
Programma
insert_chart
Izvadīšana
medal
Sasniegumi
format_list_bulleted
Exercises
trending_up
Novērtējums
Treniņš
пресс
Author:
Ilia
Pradžia
Set 1
1 round
60
s
Plank
rest: 5 s
60
s
Plank
rest after the set: 35 s
Set 2
1 round
60
s
Plank
rest: 5 s
60
s
Plank
rest after the set: 35 s
Set 3
1 round
60
s
Plank
rest: 5 s
60
s
Plank
rest after the set: 35 s
Set 4
1 round
60
s
Plank
rest: 5 s
60
s
Plank
rest after the set: 35 s
Set 5
1 round
60
s
Plank
rest: 5 s
60
s
Plank
rest after the set: 35 s
Sūtīt