Training programs » Войтенко 4на20 пресс
Скручивания
Set 1
1 round
20
Derīgums
Crunches
rest: 30 s
20
Derīgums
Crunches
rest: 30 s
20
Derīgums
Crunches
rest: 30 s
20
Derīgums
Crunches
rest after the set: 60 s
Sūtīt