Treniņš
Holbrook
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs
Pradžia
Set 1
10 rounds
5
Derīgums
x
39-52
kg
Barbell Thruster
10
Derīgums
Kipping Pull-Up
100
meter
Run
60
s
Rest
Sūtīt