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Pieslēgties
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Feed
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People
dumbbell
Treniņš
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Programma
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Izvadīšana
medal
Sasniegumi
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Exercises
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Novērtējums
Treniņš
Coffey
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Back, Chest, Legs
Pradžia
Set 1
1 round
800
meter
Run
50
Derīgums
x
61
kg
Barbell Full Squat
50
Derīgums
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
35
Derīgums
x
61
kg
Barbell Full Squat
35
Derīgums
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
20
Derīgums
x
61
kg
Barbell Full Squat
20
Derīgums
x
61
kg
Barbell Bench Press - Medium Grip
800
meter
Run
1
Derīgums
Kipping Rings Muscle-Up
Shaolin84
finish
25-01-2018
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