Treniņš
планка
Author: Artur Zinovjev
Pradžia
Set 1
1 round
120
s
Plank
rest: 30 s
60
s
Side plank
rest: 60 s
60
s
Side plank
rest: 60 s
60
s
Back plank
rest after the set: 60 s
планка ?
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