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300 Sit Ups challenge
Day 95
Set 1
1 round
600
s
Warm-up
Set 2
1 round
26
Derīgums
Crunches
rest: 30 s
28
Derīgums
Crunches
rest: 30 s
28
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
25
Derīgums
Crunches
rest: 30 s
26+
Derīgums
Crunches
Set 3
1 round
300
s
Stretching
Serega Semenovskiy
+4
14-12-2018
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Сделала 270 повторов. Норм.)
30-04-2021
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Закончила данный день марафона.)
21-07-2021
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