Treniņš
Подтягивания II
Author: Никита Шаповалов
Pradžia
Set 1
1 round
14
Derīgums
Wide Grip Pull-Ups
rest: 120 s
9
Derīgums
Wide Grip Pull-Ups
rest: 120 s
8
Derīgums
Wide Grip Pull-Ups
rest: 120 s
8
Derīgums
Wide Grip Pull-Ups
rest: 120 s
7
Derīgums
Wide Grip Pull-Ups
rest after the set: 120 s
Set 2
1 round
10
Derīgums
Neutral-Grip Pull Ups
rest: 120 s
9
Derīgums
Neutral-Grip Pull Ups
rest: 120 s
9
Derīgums
Neutral-Grip Pull Ups
rest: 120 s
9
Derīgums
Neutral-Grip Pull Ups
rest after the set: 120 s
Sūtīt