reģistrācija
Pieslēgties
library_books
Feed
people
People
dumbbell
Treniņš
date_range
Programma
insert_chart
Izvadīšana
medal
Sasniegumi
format_list_bulleted
Exercises
trending_up
Novērtējums
Treniņš
kısaşınav
Author:
Beytullahkly
Pradžia
Set 1
5 rounds
12
Derīgums
Pseudo push ups
rest: 30 s
Set 2
5 rounds
12
Derīgums
Clapping Push-Up
rest: 30 s
Set 3
5 rounds
12
Derīgums
Typewriter Push-Up
rest: 30 s
Set 4
5 rounds
12
Derīgums
Diamond Push-Ups
rest: 30 s
Sūtīt