Mokymai
2
Difficulty: easy
Pace: light
Author: Здарова Тварына
Pagrindinis
Set 1
1 round
60
ai
Bouncing lunges (each leg)
60
ai
Bouncing lunges (each leg)
60
ai
Low Lunge
60
ai
Low Lunge
60
ai
Pull-ups
60
ai
Pull-ups
60
ai
Front splits
60
ai
Front splits
rest after the set: 60 ai
Set 2
1 round
60
ai
Side Lunges (each leg)
60
ai
Middle Splits
rest after the set: 60 ai
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