훈련
Paul 4179
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs
출발
Set 1
9 rounds
4
효력
풀 업
1
효력
x
84-125
kg
Barbell Deadlift
7
효력
Burpee
9
효력
Double Under
100
meter
Run
보내다