훈련
TK
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Back, Legs, Shoulders
Rate: 5.0star
출발
Set 1
20 minutes
8
효력
풀 업
8
효력
x
0.9
m
Front Box Jump
12
효력
x
32
kg
Kettlebell Swing
o
Нормуль
Жесть
7
보내다