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훈련
Open 16.4
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Legs, Shoulders
Rate:
5.0
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출발
Set 1
13 minutes
55
효력
x
70-102
kg
Barbell Deadlift
55
효력
x
6.4-9.1
kg
Wall Ball
55
효력
Rowing
55
효력
벽에 수직 물구나무 서기에 딥
Станислав Славянов
ужасно?
23-04-2019
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Pashan Dacancaa
сделано
24-09-2020
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보내다