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300 Sit Ups challenge
Day 33
Set 1
1 round
600
에스
Warm-up
Set 2
1 round
12
효력
Crunches
rest: 60 에스
14
효력
Crunches
rest: 60 에스
14
효력
Crunches
rest: 60 에스
13
효력
Crunches
rest: 60 에스
13
효력
Crunches
rest: 60 에스
14+
효력
Crunches
Set 3
1 round
300
에스
Stretching
Artsem K
ок
22-01-2017
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Муса
классно
28-01-2017
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Ильгар Шаммедов
норм
25-03-2017
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Ilhamjan Azatbaev
сила
29-04-2017
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Борис Корнеев
14
06-06-2017
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Аббас Тохтиев
норма
10-08-2017
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Игорь Ефимов
15
05-09-2017
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Елена Андросова
отлично
15-09-2017
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Амирали Салгереев
сделал больше чем надо))))
09-11-2017
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Serega Semenovskiy
+6
30-09-2018
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Андрей Жураковский
тяжело
14-04-2019
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Валериѝ Шелудков
ок
08-05-2019
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Pavel
Тяжеловато
21-12-2019
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ASD
Норм
15-10-2020
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SebaLandin
Bien!
30-12-2020
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보내다