רישום
התחברתי
library_books
פיד
people
People
dumbbell
הדרכה
date_range
תכנית
insert_chart
רמות
medal
הישגים
format_list_bulleted
Exercises
trending_up
דירוג
Exercises
Explosive toe touch push ups
Main muscle:
Chest
Other muscles:
Triceps, Upper Abs, Abs, Lower Abs, Lower back, Quads
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
expert
Category:
Street Workout