רישום
התחברתי
library_books
פיד
people
People
dumbbell
הדרכה
date_range
תכנית
insert_chart
רמות
medal
הישגים
format_list_bulleted
Exercises
trending_up
דירוג
Exercises
Head bangers (pull up grip)
Main muscle:
Lats
Other muscles:
Biceps, Shoulders, Upper Abs, Abs
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout