Trening
Без турника
Author: Absov
Početak
Set 1
6 rounds
20
Valjanost
x
70
kg
Sklekovi
30
Valjanost
x
70
kg
Bodyweight Lunges (each leg)
rest: 10 a
25
Valjanost
x
70
kg
Squats
rest: 10 a, after the set 30 a
Poslati