Trening
сотка
Author: Константин Волков
Početak
Set 1
1 round
20
Valjanost
Sklekovi
rest: 10 a
20
Valjanost
Lunge Jump
rest: 10 a
20
Valjanost
Sit-Ups
rest: 10 a
20
Valjanost
Half Burpees
rest after the set: 120 a
Set 2
1 round
20
Valjanost
Sklekovi
rest: 10 a
20
Valjanost
Lunge Jump
rest: 10 a
20
Valjanost
Sit-Ups
rest: 10 a
20
Valjanost
Half Burpees
rest after the set: 120 a
Set 3
1 round
20
Valjanost
Sklekovi
rest: 10 a
20
Valjanost
Lunge Jump
rest: 10 a
20
Valjanost
Sit-Ups
rest: 10 a
20
Valjanost
Half Burpees
rest after the set: 120 a
Poslati