Иван: Day 5

Training programs » Иван

Day 5

Set 1

1 round

300

a

Warm-up

rest: 60 a

5

Valjanost

Pull-up

rest: 60 a

6

Valjanost

Chin-Ups

rest: 60 a

6

Valjanost

Neutral-Grip Pull Ups

rest: 60 a

5

Valjanost

Chin-Ups

rest: 60 a

5

Valjanost

Pull-up

rest: 60 a

300

a

Stretching

Иван Ровезев

Very good

Poslati