Trening
Грудь
Author: Станислав Афанасьев
Početak
Set 1
4 rounds
12
Valjanost
Sklekovi
rest: 30 a
8
Valjanost
Diamond Push-Ups
rest: 30 a
12
Valjanost
Incline Push-Ups
rest: 30 a
12
Valjanost
Wide hands push-ups
rest: 30 a, after the set 120 a
Poslati