Trening
руки дома
Author: Андрей
Početak
Set 1
1 round
20
Valjanost
Sklekovi
rest: 30 a
10
Valjanost
Diamond Push-Ups
rest: 30 a
20
Valjanost
Bench dips
rest: 30 a
15
Valjanost
Wide hands push-ups
rest: 30 a
20
Valjanost
взрывные отжимания от пола
rest: 30 a
10
Valjanost
отжимания тигра
rest after the set: 60 a
Poslati