Trening
Влак гърди
Author: Georgi Petrov
Početak
Set 1
1 round
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest after the set: 60 a
Set 2
1 round
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest after the set: 60 a
Set 3
1 round
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest: 30 a
25
a
Plank
rest: 30 a
20
Valjanost
Sklekovi
rest after the set: 60 a
Poslati