22

Trening

22

Difficulty:

normal

Pace:

extremely

Author: Сергей Вишняков

Set 1

5 rounds

15

Valjanost

Close triceps position push-ups

rest: 20 a

15

Valjanost

Decline Push-Ups

rest: 20 a

10

Valjanost

Pike push-ups

rest: 20 a

15

Valjanost

Diamond Push-Ups

rest: 20 a

10

Valjanost

Clapping Push-Up

rest: 20 a

15

Valjanost

Sklekovi

rest: 120 a

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