Trening
На турніку
Author: Sanya
Početak
Set 1
1 round
3
Valjanost
Pull-up
rest: 30 a
5
Valjanost
Chin-Ups
rest after the set: 60 a
Set 2
1 round
4
Valjanost
Pull-up
rest: 30 a
6
Valjanost
Chin-Ups
rest after the set: 60 a
Set 3
1 round
max
Valjanost
Chin-Ups
rest after the set: 60 a
Poslati