грудь дома

Trening

грудь дома

Author: Micha326

Set 1

8 rounds

10

Valjanost

Sklekovi

rest: 45 a, after the set 180 a

Set 2

4 rounds

10

Valjanost

Diamond Push-Ups

rest: 45 a, after the set 180 a

Set 3

4 rounds

10

Valjanost

Decline Push-Ups

rest: 45 a, after the set 180 a

Set 4

4 rounds

10

Valjanost

Close triceps position push-ups

rest: 45 a, after the set 180 a

ок

Poslati