своя треня

Trening

своя треня

Author: Olzhas

тренировка

Set 1

2 rounds

15

Valjanost

Sklekovi

rest: 30 a

15

Valjanost

Bench dips

rest: 30 a

15

Valjanost

Squats

rest: 30 a

15

Valjanost

Burpee

rest: 30 a

16

Valjanost

Cross-Body Crunch

rest: 30 a

5

Valjanost

Single-Arm Push-Up

rest: 30 a

5

Valjanost

Single-Arm Push-Up

rest: 30 a, after the set 60 a

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