Jonny Boi
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Abs, Back, Legs
Set 1
1 round
50
Valjanost
21
Valjanost
21
Valjanost
x
29-43
kg
400
meter
Run
15
Valjanost
15
Valjanost
x
39-52
kg
800
meter
Run
9
Valjanost
9
Valjanost
x
48-61
kg
1609
meter
Run
50
Valjanost

finisch
пипец. 1й кроссфит за 2 года. тяжко, но до конца.
скорость
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