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Trening
21 Guns
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
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Target area:
Back, Chest, Legs
Rate:
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Početak
Set 1
21 minutes
400
meter
Run
21
Valjanost
Sklekovi
21
Valjanost
x
0.5-0.6
m
Front Box Jump
15
Valjanost
Burpee
9
Valjanost
Kipping Pull-Up
evan scheetz
5 sets
07-04-2017
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Ярослав Басов
устал
26-02-2020
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