Trening
The Legend
Difficulty: normal
Pace: intense
Author: Crossfit
Target area: Chest, Legs, Shoulders
Rate: 5.0star
Početak
Set 1
1 round
4
Valjanost
Pistol Squat
25
Valjanost
x
16-24
kg
Kettlebell Swing
50
Valjanost
Sklekovi
75
Valjanost
Kipping Pull-Up
50
Valjanost
Sklekovi
25
Valjanost
x
16-24
kg
Kettlebell Swing
4
Valjanost
Pistol Squat
лл. ..
strong
пиздец
Круто
норм
норм
Poslati