Trening
8 хв пресу
Author: Богдан
Početak
Set 1
1 round
45
a
Jump Rope
rest: 15 a
45
a
Burpee
rest: 15 a
45
a
Half Burpees
rest: 15 a
45
a
Left side crunches
rest: 15 a
45
a
Podizanje ravne noge u škripac na traci (prstima dotaknuti bar).
rest: 15 a
45
a
L-sit hold on bar
rest: 15 a
45
a
Leg raises on parallel bars
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