База от Бекболатова

Trening

База от Бекболатова

Author: Aslan

грудь спина

Set 1

1 round

6

Valjanost

x

5

kg

Pull-up

rest: 120 a

8

Valjanost

Pull-up

rest: 120 a

6

Valjanost

x

5

kg

Pull-up

rest: 120 a

8

Valjanost

Pull-up

rest: 120 a

6

Valjanost

x

5

kg

Pull-up

rest: 120 a

8

Valjanost

Pull-up

rest: 120 a

6

Valjanost

x

5

kg

Pull-up

rest: 120 a

8

Valjanost

Pull-up

rest after the set: 85 a

Poslati