Trening
2
Author: dpakaeff
Početak
Set 1
4 rounds
15+
Valjanost
Dips
rest: 30 a
10+
Valjanost
Squats
rest: 30 a
12+
Valjanost
Wide grip Australian chin-ups
rest: 30 a
8+
Valjanost
Hanging Leg Raise to L-Sit
rest: 120 a, after the set 60 a
Poslati