Trening
Підтягування
Author: Wolf
Početak
Set 1
1 round
20
Valjanost
Pull-up
rest: 120 a
12
Valjanost
Pull-up
rest: 120 a
11
Valjanost
Pull-up
rest: 120 a
11
Valjanost
Pull-up
rest: 120 a
10
Valjanost
Pull-up
rest: 120 a
8
Valjanost
Pull-up
rest: 120 a
8
Valjanost
Pull-up
rest after the set: 60 a
Збс
Poslati